Well, my first week and my first weigh in. Down 9lbs. Joined Weight Watchers and limited my intake to that of a normal human being. Rode the rollers 5 days and did some core and push-ups. I knew it was working yesterday when I put on a pair of jeans and they didn't get caught on my butt.
I'm sure the initial "your how much" weight will be easy and then the real work will start. thanks for your support and tips.
Chad
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